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Almost all of us have had chewing gums at least once and most of us chew it often if not daily. But have you ever wondered what it does to your teeth apart from getting rid of a bad breath?
Almost all of us have had chewing gums at least once and most of us chew it often if not daily. But have you ever wondered what it does to your teeth apart from getting rid of a bad breath?
Let’s talk about chewing gums today.
First of all you should know there are two types of chewing gums if we broadly divide them.
They are sugar-free chewing gums and the rest which contains sugar.
The effect of chewing gums on teeth is decided on the sugar content of the chewing gum.
First let us talk about gums with sugar.
If you are using gums with sugar then it is definitely going to increase the risk of tooth decay. This is because sugar helps in bacterial growth in your mouth and these bacterial flora releases enzymes which in turn damages your teeth.
Thus regular consumption of these gums will lead to tooth decay.
Now it's about the sugar-free gums.
When we talk about sugar-free gums it has few advantages over gums with sugar.
One such is the reduction in bacterial growth due to absence of sugar in the gum. This in turn helps escaping tooth decay as there are no enzymes released the bacteria.
Both the gums have a common advantage that both of them helps fighting tooth decay by cleaning logged food from the unreachable corners of the jaw due to the sticky nature of gum.
Thus chewing sugar-free gums really helps fighting tooth decay by cleaning the mouth and reducing bacterial growth when compared to gums with sugar so choose wisely.
Next time you feel something stuck between your teeth, don't dig it with a toothpick rather chew some sugar-free gums and feel the difference..
First of all you should know there are two types of chewing gums if we broadly divide them.
They are sugar-free chewing gums and the rest which contains sugar.
The effect of chewing gums on teeth is decided on the sugar content of the chewing gum.
First let us talk about gums with sugar.
If you are using gums with sugar then it is definitely going to increase the risk of tooth decay. This is because sugar helps in bacterial growth in your mouth and these bacterial flora releases enzymes which in turn damages your teeth.
Thus regular consumption of these gums will lead to tooth decay.
Now it's about the sugar-free gums.
When we talk about sugar-free gums it has few advantages over gums with sugar.
One such is the reduction in bacterial growth due to absence of sugar in the gum. This in turn helps escaping tooth decay as there are no enzymes released the bacteria.
Both the gums have a common advantage that both of them helps fighting tooth decay by cleaning logged food from the unreachable corners of the jaw due to the sticky nature of gum.
Thus chewing sugar-free gums really helps fighting tooth decay by cleaning the mouth and reducing bacterial growth when compared to gums with sugar so choose wisely.
Next time you feel something stuck between your teeth, don't dig it with a toothpick rather chew some sugar-free gums and feel the difference..
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